June 9, 2010

Plan the work…work the plan!

The next two months mapped out. It obviously started last weekend. Bare bones, run, bike, swim, weights, stretch! Keep it simple and get it done!

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Don't forget to post your entry to win an race entry to the Catalina Island Eco Marathon here and I’ll see the winner on the start line in November!

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5 comments:

  1. Tri-JamesJune 9, 2010 at 5:29 AM

    2 days off in 9 weeks? That is the kind of plan I write for myself.

    But I would not write it for someone else.

    ReplyDelete
  2. WesJune 9, 2010 at 6:35 AM

    so it begins :-)

    ReplyDelete
  3. StephanieJune 9, 2010 at 8:40 AM

    That's a lot of swimming. A TRI indicator?

    ReplyDelete
  4. SouthbaygirlJune 9, 2010 at 3:27 PM

    WOW!!!!

    ReplyDelete
  5. Her Name Is RioJune 9, 2010 at 7:43 PM

    Looks pretty well balanced! And full! Have fun with your training plan!

    ReplyDelete

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